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April 10, 2008

WOD 04/10 - Chuck's Day Off

I'm heading home today and won't get home before dinner, then it's eat, take care of my daughter and spend some qt with my wife.

Tomorrow it'll be WOD with some running in it since the Y has a nice indoor track, though the corners will slow my time a bit. I would head down to the middle school, but it's supposed to snow a bit in the morning(isn't it April?!?) so indoors it is.

I also need to work on my Deadlift positioning, so I will probably work out and then spend some time after with some light weight to work on it.

Posted by Chuck Charbeneau at April 10, 2008 11:38 AM
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