April 11, 2008
WOD - 04/11
Union City Challenge
5 rounds for time of:
7 Pullups
7 Thrusters
7 Burpees
In the vids they are using a women's elite competition weight of 75lbs on the thrusters. I personally won't be doing that much weight.
"Check your ego at the door"
UPDATE: 16:18
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