Starting Monday, I'm embarking on the Whole9, Whole30 Thirty Day Challenge with many of the others at the gym where I train. In preparation, I thought I would put together in one place a bunch of the resources that I use to share with the other folks.
I've been living part Paleo, part Neo for the last year or so, and I'm feeling like it's time to give up the grain for good and truly practice what I preach. So here's to it:
Paleo specific sites I read:
Krist Amory (of Feasting on Fitness) also has a Resources link that is useful
I'm a fan of The Food Renegade, (which, while not 'Paleo' per se, has a load of useful links and recipes that qualify as Paleo) and Mark's Daily Apple, also not precisely Paleo, but has a LARGE number of recipes that, if not Paleo, can be easily modified.
I'm also looking at flexing my Amazon Prime muscle a bit and getting some shipments of coconut products (milk and shredded) if I can find the appropriate quality, otherwise, it will be down to the co-op with me.
Thanks to my parents for all their help and support. Thanks for dinner and coming over to read bedtime stories to the girls. Thank for goodies from your CSA box. Thanks for babysitting when I need it. Thanks for picking things up from the store, bringing things up from downstairs, helping install a new light, and taking the garbage out. Thank you for everything you do. I love you.
In case I haven't said it recently, I love you.
weight: 22lb 4oz
drinking from Mom's cup
playing on Sister's bed
sitting still for a change
crawling on the grass
anyone else getting Mom's attention
some new signs: help, bath, horse, phone, bear
some new words: uck, some, dat (that), neigh neigh
She is cruising and climbing and just got three new teeth in the past month. She initiates games like peek-s-boo and chase and likes to "honk" your nose.
Some recent pictures